When you are giving your attention to an animal whether it be through play, petting, grooming or feeding, your focus is on the animal and usually nothing else. By doing this you are clearing your mind of any worry, stress, fear or tension and by clearing your mind, just as in meditation, you go to a truly peaceful place. Anyone can benefit from animal healing, take time to spend with your pet and test for yourself how much better it makes you feel.
Blessings
Blessings