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		<title>practice</title>
		<link>http://thehealingcircle.forumotion.net/practice-f7/-t1.htm</link>
		<description>What is your current practice? Are you practicing?.....We would like to know more about your experiences during mediation....</description>
		<lastBuildDate>Sat, 11 Oct 2008 03:02:28 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>practice</title>
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			<title>Vipassana meditation</title>
			<link>http://thehealingcircle.forumotion.net/practice-f7/vipassana-meditation-t17.htm</link>
			<dc:creator>sally james</dc:creator>
			<description>I recently sat my second 10 day Vipassana retreat at Ballina.  I always gain alot of insight into the world around me as well as my internal world.  I would really like to bring my practice into everyday reality and I am starting with one hour daily.  Does anyone else on the forum practice Vipassana meditation?  It would be great to share experiences with you.  Love n light Sally</description>
			<category>practice</category>
			<pubDate>Sat, 11 Oct 2008 03:02:28 GMT</pubDate>
			<comments>http://thehealingcircle.forumotion.net/practice-f7/vipassana-meditation-t17.htm#25</comments>
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